Dr. Joy's Blog

Today's Inspirational Quote: "Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't." -- Steve Maraboli

"Be fearless. Have the courage to take risks. Go where there are no guarantees. Get out of your comfort zone even if it means being uncomfortable. The road less traveled is sometimes fraught with barricades bumps and uncharted terrain. But it is on that road where your character is truly tested. And have the courage to accept that you're not perfect, nothing is and no one is -- and that's OK." -- Katie Couric

"Whenever you're tempted to dwell in the past, repeat this single word: forward. Brainstorm one positive thought and action to use to keep you moving forward. When you're tempted to indulge in a negative, regressive behavior, swap it for one that will move you forward." -- Karen Salmansohn

Today's Inspirational Quote: "Your mind will answer most questions if you learn to relax and wait for the answer." -- William S. Burroughs

"There are better golfers, there are better drivers, there are better swimmers, and there are better cooks. The one thing that no one can ever be better than you at is... being you. Just be you. There's no one more qualified for the job." -- Doe Zantamata

"Manage your destiny or someone else will" Jack Welch - Former CEO of GE

"Getting over those unexpected hurdles may not be exactly enjoyable, but ultimately I believe that such challenges and the solutions we find give us more confidence. They teach us with common sense and determination we can turn what looks like a disaster into a triumph." -- Martha Stewart