Dr. Joy's Blog

"Just because a man lacks the use of his eyes doesn't mean he lacks vision."    -- Stevie Wonder 

  "Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now."    -- Denis Waitley 

  "If you want happiness for an hour -- take a nap. If you want happiness for a day -- go fishing. If you want happiness for a year -- inherit a fortune. If you want happiness for a lifetime -- help someone else."    -- Chinese Proverb 

  "Everybody in your situation has the same choice: you can rue your situation or you can dedicate yourself to changing it. Accept responsibility for your future. Refuse to complain, criticize, or condemn."    -- Mark Ford 

"Wellness isn't about deprivation and it's not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It's about showing up for yourself, day by day, and then one day finding that you've undergone a transformation."  -- Kathy Freston 

  "Ordinary people believe only in the possible. Extraordinary people visualize not what is possible or probable, but rather what is impossible. And by visualizing the impossible, they begin to see it as possible."    -- Cherie Carter-Scott 

  "If you can see your path laid out in front of you step by step, you know it's not your path. Your own path you make with every step you take. That's why it's your path."    -- Joseph Campbell